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Crossing the River

BECOME YOUR BEST VERSION OF SELF WITH EMDR COUNSELING

Live Your Best Life

Mountain Cliff Hiker

WHAT IS EMDR?

Eye movement desensitization and reprocessing

EMDR is a researched backed approach that helps to work through trauma and negative core beliefs in a gentle and effective way.

This video explains it well

Helping Hand

CAN BE DONE IN TRADITIONAL SESSIONS OR INTENSIVES

Studying at Home

RESEARCHED BACKED

Different options depending on goals

In addition to traditional 50 minute counseling sessions EMDR can be done in longer intensives of either half day or three day sessions.
Through the use of intensives clients are able to work through a large amount of material in a short amount of time.  It is the most effective way to make growth with some clients working through years worth of counseling in a matter of days!

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