FIND BALANCE WITH CONNOR THOMAS

Start Your Journey to Emotional Well-Being with Expert Counseling

Are you struggling with trauma, anxiety, or depression? I offer personalized, holistic mental health counseling that addresses your unique needs. Using evidence-based techniques such as EMDR, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS), I help individuals overcome emotional barriers and achieve lasting healing. Whether you're seeking relief from past trauma or looking to improve your overall mental health, I’m here to guide you through every step of your journey to personal growth and emotional well-being.